The body has an internal system for obtaining nutrients required for survival. In a series of complex steps and pathways involving the digestive tract and […]
Read moreA Clinical Exploration of Nutrient Support for Joints
A Clinical Exploration of Nutrients for Joint Support Understanding Joint Health Joints allow for movement where two or more bones meet, and healthy joints support […]
Read moreHerbs for Weight Loss Resistance
Finding a way to achieve and maintain a healthy weight in a sustainable way can improve multiple long-term health parameters, and weight loss is a […]
Read moreNeuroinflammation and the Connection to Mood and Cognition
Mood disorders and cognitive dysfunction affect hundreds of millions of people worldwide and are major causes of disability.1,2 While some medications and intervention strategies have […]
Read moreNutrition and Potential Health Benefits of Oats
It’s the grain that’s on nearly everyone’s breakfast rotation – oats! Also known as Avena sativa, oats are widely cultivated in North America and Northern […]
Read moreMetabolic Detox 101
Metabolic Toxin Exposure and Removal The human body is exposed to endogenous metabolic toxins – both environmental toxicants and toxins – on a daily basis. […]
Read moreDo All Foods Have Glucose? Exploring the Impact of Glucose in Your Diet
Let’s face it, humans have a complex relationship with sugar. Sugar serves dual purposes, such as being an energy source for daily function. Additionally, it’s […]
Read moreGlucose Metabolism Hormones: Understanding Their Influence on Physiology
Glucose, a monosaccharide, provides fuel for cells in the body which enables organs to carry out essential functions efficiently. Through a series of reactions, glucose […]
Read moreNutrition and Cognition
Optimizing brain health and cognition includes balancing three key areas: nutrition, building new cells, and breaking down old connections. While the average person does not […]
Read moreEducating Patients on Nutrition Food Labels: A Comprehensive Guide for Healthier Choices
It comes as no surprise that scientists and healthcare practitioners alike recognize the impact nutrition has on individual and public health. Chronic, nutrition-related diseases have […]
Read more